A Time For Rest

(From my Spirit friends)

It is a time for rest.

All is well;
and we ask you to rest.

It is time to set down the things you carry
for just a while.

Let them lie.

They will be there later to pick up;
and then you have the opportunity to shift and be with them up in a different way.

As humans you carry so much that is unnecessary. 

You create hardship for yourself
with the objects and responsibilities. 

You look at these as security,
but, divinely, they are seen as weight.

Set them down.

Set down the worries,
as you can do nothing about those either right now

There is too much doing,
and little rejoicing in the merely not doing.

It is a time to rest,

To lie your head down 
and quietly rest;

And began to hear the beating of your own heart,
music so lovely.

This is the medicine for the world.

You are loved
always.